Are you looking to seriously transform your physique this year without feeling overwhelmed using my Peak Physique System?
No more paralysis by analysis, simplify your approach and take your physique from good to GREAT!
Hey, I'm Brodie Giesbrecht
BSc. (Hons.) Sport & Exercise Science
Physique Transformation Coach
I'm a father, recreational bodybuilder and academic who helps experienced trainees take their physique from good to GREAT using scientific principles and my practical and professional experience.
EXPERIENCED TRAINEES | SERIOUSLY TRANSFORM YOUR PHYSIQUE
The Peak Physique Coaching System
Training System
Feeling overwhelmed by program design?
Know exactly what training phase you are in and the future trajectory of your program
Detailed metrics for tracking progress over the microcycle, mesocycle and block timeframe
Science-backed exercise progression schemes to optimize physique enhancement
Weekly Reporting System
Don't have a method of measuring progress?
Track and manipulate the optimal nutrition and lifestyle variables needed for physique enhancement
Measure your physique progression using objective progress photos and body part measurements
Discover potential areas of opportunity required for continued physique enhancement
Meal Plan System
Tired of tracking calories?
Obtain a customized meal plan catered to your macronutrient and caloric requirements
Enhance training performance and recovery by following optimal meal-timing strategies
No calorie tracking required (follow the meal plan and hit your nutrition targets on autopilot)
Muscle Gain and Fat Loss System
Unsure about the best rate of weight change?
Optimize your muscle gain and fat loss phases by ensuring body weight changes at the desired rate
Understand if you're on track to reaching your goal body weight by the predetermined time frame
Gain access to your predicted body weight and changes in body composition
Quality Foods Meal Matrix System
Feeling overwhelmed with meal creation?
Get hundreds of meal options to meet your macronutrient and calorie goals
Create your own custom template with a list of approved foods for physique enhancement
Understand which food items fit your macronutrient profile (protein, carbohydrate and fat)
Check-In System
Not sure how to update your plan?
Your program is updated weekly by your coach based on your inputs
Receive a detailed video review of your physique progress biweekly (delivered directly to your inbox)
Troubleshoot areas of opportunity with your coach for continued physique enhancement
Want help with your physique development?
Let's have a consultation to discuss working together
Click the button below and select a time
My Wonderful Clients
Tyler Comeau
23.5 lbs Lost
Bradley Milton
37.3 lbs Lost
Katelyn Gateman
Body Recomposition
Ryan White
28.7 lbs Lost
Travis Van Meer
15.2 lbs Lost
James Korvemaker
20.3 lbs Lost
Struggling To Set Up Your Own Muscle Gain or Fat Loss Phase?
The Peak Physique Predictor: FREE Tool To Set Up and Predict Your Future Results!
Tailor Your Caloric Intake, Track Progress, and Project Future Gains - All In One Dynamic Tool
Set Up Takes Less Than 5 Minutes!
Peak Physiques
