

You’re winning professionally because you have the right systems in place. But when it comes to your health, you’re spinning your wheels on a plan that wasn’t built for your reality.




True transformation isn't a line of code. It requires a proven system tailored to your reality, backed by the expert guidance and human accountability you need to consistently perform.

Every aspect of your program is rooted in systems and processes to ensure your hard work delivers a predictable return on your effort and visible, high-level results.

Your plan is custom-built to adapt to your demanding schedule, ensuring your health and energy support your career and family rather than competing with them.

A dedicated accountability partner who monitors every metric, providing the expert feedback needed to ensure you never feel like you’re "on an island" during busy seasons or work travel.

Visible Results, Guaranteed
This data-driven system ensures your effort translates into predictable results, delivering the high-ROI physical health your standards demand.

Fitness That Fits Your Demanding Life
This time-efficient approach is designed to increase your energy and integrate into your busy schedule, giving you more capacity for your business and home life.

Unshakeable Clarity & Confidence
Get a clear, science-backed roadmap that provides the structure you need to know exactly what to do daily to move the needle.

Sustainable Nutrition, Simplified
Use flexible frameworks that adapt to client dinners and travel, allowing you to see results without tracking every gram or using cumbersome apps.

Your Dedicated Partner In Progress
Get the unwavering accountability partnership you need to navigate work trips and busy seasons with total confidence.

Lasting Progress, Zero Burnout
Sustainable protocols ensure your fitness journey supports your mental performance and longevity rather than adding to your daily stress.

Your program is a live, data-driven roadmap that evolves in real-time.
With your consistent input and my expert monitoring, every action you take moves the needle toward tangible physical health and performance.
Accessible on any device, anywhere.

Stop juggling clunky, gamified fitness apps.
By leveraging the Google tools you already use, my coaching becomes a seamless part of your day.
Track, review, and connect with me effortlessly for unwavering accountability right where you work.
Exclusive Bonus: Precision In Execution
Success isn’t just about the work you do, it’s about every action delivering the highest possible return on your effort.
Professional Form Audits
No result left to chance
Submit technique videos for a Personalized Form Audit at every check-in
Leverage my decade of personal training experience to protect your time and ensure injury-free consistency
An elite coach in your pocket; every rep moves the needle
Master Exercise Library
Eliminate guessing & uncertainty
Lifetime access to a curated database of 250+ movements
Each exercise features a HD technique video
Clear reliable reference to execute your roadmap perfectly; no matter where in the world you are training
Brodie's online program hit all the bullet points for a busy person
"I've had coaching for my business, and it occurred to me I needed it for fitness too. My biggest self-doubt was fitting training into my demanding career and family life. Brodie's online program was easy to work with. I've seen incredible fat loss and a remarkable difference in my mobility playing with my daughter. This program helps me feel better, with more energy for work and personal life."

Shane Biehn, CIM®, CFP®
Wealth Advisor & Portfolio Manager
My whole outlook changed; it's a lot easier than I thought!
"I was on the hamster wheel, starving myself with cardio, and my weight was always up and down. Brodie's philosophy was exactly in line with what I wanted. It's a lot easier than I thought it would be – I like the consistency and knowing exactly what to expect. This is the healthiest way I want to live my life. I'm stronger, feel better, and the video critique on movement is always great for perfect form."

Carey Yarmovich
Business Administration
Exceeding expectations; in better shape in my 40s than I ever was in my 20s!
"I didn't think in 12 weeks you could lose that much weight and melt it down so fast. This program helped by laying everything out at the very beginning, simplifying it, and just looking at a few goals a week. It worked really well putting together a program with my limited gym resources, which would have usually been a discouragement for me. Now, I feel the best I have and feel like I can tackle anything."

Gord Gateman
Law Enforcement (Corporal)
As a mom of 5 this program changed my life; don't doubt yourself!
"For me to keep my high-stress life balanced, I work on myself. Brodie's programs are phenomenal. He helped me burn over 40 lbs of stubborn body fat, develop muscle, and increase strength I never thought I had! I learned how nutrition played a huge impact on results. This program boosted my confidence and proved I can do it."

Sarah Cote
Operational Technology (OT) Analyst
My own algorithm: This program literally gave me everything!
"Before Brodie, I understood the basics, but something was missing. Your video's words 'systems and processes' were really important. What was unexpected was the full diet plan, so easy to follow, and getting results in less than 48 hours. My mental clarity has doubled, I'm more focused on work, and I feel confident. It's a mutual relationship; I don't want to let my coach or myself down."

Akash Salian, B.CompSc
UX Design Leader
I thought results weren't possible; Brodie's system proved me wrong!
"I didn't know where to start after other programs failed, but Brodie’s professional, scientific approach stood out. Things improved fast with just a few lifestyle tweaks, but seeing results with only two gym sessions a week was monumental. It gave me total confidence in my abilities and finally aligned my values with my actions."

Rylee Lukey, BSW
Public Safety & Probation Officer
It’s worth every penny and has opened up doors in every aspect of my life
"I honestly didn't think I would do it for this long, but the benefits outweigh the cost and it has improved the way I see and do things immensely. I now have the physical ability to go where I want and do what I want. It's a trickle-down effect that has opened up doors in my life, from my performance at work to my relationship with my wife and son."

Travis Van Meer
Oilfield Operations Specialist & Entrepreneur
I’m still enjoying every part of life and getting this done so easily
"I didn't stop hanging out with my friends, I still went out for dinner with my girlfriend, and I was able to have it fit into my lifestyle. You look yourself in the mirror and you see that you're trending in the right direction, and it's like, "well, what took me so long?". It's about finding a program that adapts into your lifestyle so you don't make it something you loathe."

Bradley Milton, B.Comm (Hons), SCMP
Operations & Supply Chain Manager
wish I was on this sooner; best investment for real results!
"After trying to learn from podcasts and 'millions of YouTube people,' Brodie really narrowed it down to the bread and butter of what you actually need to do. He understood my lifestyle, and was flexible and adaptable when stuff started changing. I'm finally seeing and feeling definition, and I've learned so much about quality of movement and consistent growth."

Justin Sikorsky, P.Eng
Civil Design Engineer
I feel quicker and like I’m young again; it's a massive ego boost!
"Before this, my body would get destroyed by workouts and I struggled to get out of bed. Brodie’s program was the ego check I needed to realize my own strategy was failing. Now, my energy has doubled, my clothes fit better, and I've shed the weight fast by finally prioritizing the small changes I used to take for granted. It’s the best decision I’ve made."

Jessy Jimenez, B.S. Eng
Project Engineer

86 lbs Lost
"Working with Brodie has been absolutely instrumental. I've lost 86 pounds and I am now in the best shape of my life. His weekly check-in videos are in-depth, personalized, and science-based. If you stay consistent, you will get results. Deciding to work with Brodie has been one of the best investments I have ever made."

Brad Harrison
Manager of Information Systems

52 lbs Lost
"Brodie's program is amazing! I was skeptical at first, but quickly realized it was exactly what I needed. I've lost weight, I feel great, and I'm in the best shape of my life. Brodie is extremely knowledgeable and experienced, and his program works! Highly recommend."

Jeanine Harrison, B.Comm
Director, Global Operations & Sourcing

32 lbs Lost
"After trying just about every plan, I wasn't sure how to get my very best self. Brodie's straightforward program and immense support helped me consistently see progress. I lost 32 lbs, got in great shape injury-free, and gained clarity on nutrition. He gave me the tools to truly transform."

Ryan White
Mayor, Government Leadership

40 lbs Lost
"As a mom of 5, Brodie's nutrition and workout programs are phenomenal! He helped me burn over 40 lbs of stubborn body fat, develop muscle, and increase strength I never thought I had! I highly recommend his program for a life-changing experience!"

Sarah Cote
Operational Technology (OT) Analyst

24 lbs Lost
"Brodie completely overhauled my routine, and my life changed. I saw fast results in muscle retention and fat loss. With my hectic schedule, I needed a plan that actually fit. His program integrated seamlessly, and his fast, high-quality communication answered all my questions; his system delivers."

Tyler Comeau, EdD
School Principal, Educational Leader

14 lbs Lost
"The online system worked perfectly for my schedule, allowing me to follow the plan on my available time. Brodie is incredibly responsive, and I achieved my goal because others saw my results, allowing me to recommend him."

Line Bell, M.Eng, P.Eng
Public Sector Engineer

37 lbs Lost
"Brodie's timely responses and willingness to adapt my plan to fit my body's needs and my busy schedule were amazing. Thanks to him tailoring my plan to me, I achieved meaningful, sustainable progress without sacrificing my social life or starving myself. Highly recommend him to anyone looking to make serious changes."

Bradley Milton, B.Comm (Hons), SCMP
Operations & Supply Chain Manager

10 lbs Lost
"Brodie is a fantastic coach – incredibly knowledgeable, providing all the tools to assist you on your journey. He works with you to establish clear goals and is very flexible and adaptable to make sure what you're doing is meeting your goals and making you feel good. Highly recommend!"

Katelyn Gateman, B.A.
Provincial Health Manager

15 lbs Lost
"I never thought I could achieve these results. Brodie's structured program and clear feedback helped me consistently make rapid progress in muscle growth and fat loss. He taught me so much, and even with two jobs, busyness never got in the way of my progress. There's no way I would have personally achieved this transformation without his coaching."

Travis Van Meer
Oilfield Operations Specialist & Entrepreneur

I’ve spent over a decade refining a proven system for professionals who demand the same excellence from their health as they do from their careers. As a husband, father, and business owner, I don’t just provide a plan, I provide the execution framework I use myself to ensure my health supports my life, rather than competing with it.


Premium Online Coaching
Month 1 ($450 CAD): Onboarding & Strategy
Custom Training & Nutrition Roadmap
Live 30-Min Onboarding Call (Google Meet)
Weekly Progress Audits (Recorded Video)
Unlimited Priority Support (SMS/Email/WhatsApp)
Month 2+ ($350 CAD/month): Scaling & Optimization
Weekly Updates & Progress Feedback
Bi-Weekly Deep-Dive Audits (Recorded Video)
Unlimited Message Support
As-Needed Strategy Calls (Google Meet)


If you follow the plan & ask for help for 30 days, it's guaranteed
* Minimum 3-Month Commitment Strongly Encouraged *
My guarantee is simple: If you work with me for 30 days, follow the program seriously, track your data, and actively ask for help when needed, and you're still unhappy with the program, the support, or the results, I'll give you every penny of your money back – guaranteed.
Because, to be transparent: my entire business model is built on getting YOU results.
Why wouldn't I strive to get you exactly what you signed up for?




A trainer manages your 1-hour session; I manage the other 23 hours that actually dictate your results.
After a decade working on the gym floor, I’ve seen the reality of the model: it is almost entirely reactive.
Most trainers decide what to do "in the moment," providing zero support for the "real life" that happens outside the session.
My online partnership is proactive, replacing guesswork with:
1. Absolute Flexibility: No "appointments" to miss. You execute when your schedule allows.
2. Strategic Phasing: We map out distinct phases that build upon each other; no isolated, random workouts.
3. True Oversight: Frame-by-frame video audits ensure total safety and precision on every exercise.
4. The Results Engine: We treat nutrition as the primary driver of your results, not an afterthought.
5. Data-Driven: Every adjustment is based on objective evidence, not intuition.
I know your time is a finite resource. This system is designed for maximum efficiency, not maximum load.
Most of my clients achieve elite results with 2 hours of training per week & 45 minutes of meal prep. Because the plan is tailored to your specific schedule, it integrates into your day rather than competing with it.
This is where the proactive strategy of our partnership excels.
When traveling, I provide adaptive training alternatives to maintain your momentum regardless of your environment. For business lunches or client dinners, I offer pre-event menu audits and proprietary tools to ensure your professional commitments support your progress.
Between these decision-making frameworks and direct outreach to me in a pinch, you are never left to guess.
We don’t avoid your lifestyle; we optimize it.
The best plan is the one you can actually execute.
Whether you have a fully equipped health club, a hotel gym, or just a few dumbbells at home, your Roadmap is engineered for your environment.
The science of your results remains the same; we simply optimize the tools you have available to ensure nothing stalls your progress.
Most programs fail because they are "fragile" (they break the moment your life gets busy). This system is built for the high-performer.
We combine science-backed strategy with the unwavering accountability of a partner who understands your professional demands.
If you provide the effort, the system provides the result.
If you wait for a "quiet season," you’ll be waiting forever.
My most successful clients are parents with established careers working 60+ hour weeks. They succeed because this system removes the cognitive load of fitness.
You don't need more time; you need a better system. We provide the strategy so you can focus on execution.
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